Why?

...because anyone can run an ultramarathon. You do not need to be crazy (although it helps!) or a genetic anomaly.

If you can run a 5k, you can run a half marathon. If you can run a half marathon, you can run a marathon. And if you can run a marathon, you can run an ultramarathon.

This is my journey as I start from scratch following an injury with a couch to 5k training program up through a 100 mile race.

Friends

Tuesday, November 16, 2010

PNG vs Day 1 (update)

Distance: 3.95
Time: 56:29
Training: 5 min brisk walking warm up (a brisk 40 degrees that is)
              16 reps of 60sec run/ 90sec walk (miscalculated, should have been 8 reps)
               5 min walking cool down
Feeling: Optimistic

No pain!

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Painfully Normal Girl
I am eating, running, and exploring my way through life.
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