Why?

...because anyone can run an ultramarathon. You do not need to be crazy (although it helps!) or a genetic anomaly.

If you can run a 5k, you can run a half marathon. If you can run a half marathon, you can run a marathon. And if you can run a marathon, you can run an ultramarathon.

This is my journey as I start from scratch following an injury with a couch to 5k training program up through a 100 mile race.

Friends

Thursday, November 18, 2010

PNG vs Day 2

The run this morning was still more of a tease than and actual run; I mean you can do just about anything for 60s. However, I am determined to take it slow. I felt no pain but was excited to see coyotes on the trail.

Around 3pm, I did have a brief period of achiness in my "recovering" knee. It passed, but I am icing it to be safe.

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Painfully Normal Girl
I am eating, running, and exploring my way through life.
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