Yesterday, Josh and I went for a hike. We have decided to hike each weekend slowly increasing pack weight and hike distance. There is a mountaineering course in his future as well as mine, as long as the knee continues to play nice.
Honestly, it felt great. While the runs have been kicking my butt, this hike was the mental/morale boost I have been desperately needing.
Its as though my emotions while running have followed the wildly fluctuating ups and downs of the terrain I have been along. However, I do realize that my body is struggling to reach the level of stamina and ability that my mind remembers from before. It seems to have forgotten the pain and frustration associated with getting to that point.... oh, yes, now I remember.
Posts
0 comments:
Post a Comment