Why?
...because anyone can run an ultramarathon. You do not need to be crazy (although it helps!) or a genetic anomaly.
If you can run a 5k, you can run a half marathon. If you can run a half marathon, you can run a marathon. And if you can run a marathon, you can run an ultramarathon.
This is my journey as I start from scratch following an injury with a couch to 5k training program up through a 100 mile race.
If you can run a 5k, you can run a half marathon. If you can run a half marathon, you can run a marathon. And if you can run a marathon, you can run an ultramarathon.
This is my journey as I start from scratch following an injury with a couch to 5k training program up through a 100 mile race.
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Tuesday, January 11, 2011
PNG vs the Dreaded 3 Miles
Ok so today began the week of the 3 mile runs. Yes, I realize that in the couch to 5k program, the goal is to build up to 3 miles. The problem is that a run of 3 miles will never be the same thanks to the Marine Corps.
I understand the PT environment, however the run-til-you-puke mentality, especially during the PFT, made me forget that running can actually be fun.
And now I have an aversion to running that distance. I would rather run 2 or 4 or 50...
I understand the PT environment, however the run-til-you-puke mentality, especially during the PFT, made me forget that running can actually be fun.
And now I have an aversion to running that distance. I would rather run 2 or 4 or 50...
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About Me
- Painfully Normal Girl
- I am eating, running, and exploring my way through life.
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