My optimism levels elevated slightly after running, eating, and drinking beer with some fellow trail crazies. Granted it was a relatively tough 2.5 miles in the mountains of east county, but I loved the snow and the change of scenery.
I have decided that while I am running these short distances, now is the time to focus on nutritional expermentation. I feel as though I have said this already, but I'm serious this time, really... The first focus will be eating "cleaner". There will be more fruits and veggies and less processed foods. I have already reduced coffee intake to certain weekends and special occasions.
Cheers!
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