Why?
...because anyone can run an ultramarathon. You do not need to be crazy (although it helps!) or a genetic anomaly.
If you can run a 5k, you can run a half marathon. If you can run a half marathon, you can run a marathon. And if you can run a marathon, you can run an ultramarathon.
This is my journey as I start from scratch following an injury with a couch to 5k training program up through a 100 mile race.
If you can run a 5k, you can run a half marathon. If you can run a half marathon, you can run a marathon. And if you can run a marathon, you can run an ultramarathon.
This is my journey as I start from scratch following an injury with a couch to 5k training program up through a 100 mile race.
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Glorious Return to SD14 years ago
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Where it all began...14 years ago
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Silks14 years ago
Saturday, July 30, 2011
Update
Why did I forget my calf sleeves yesterday?! Now I have those little itchy bumps on my legs.
Friday, July 29, 2011
Annnnd I'm Back
Kind of... I am back in the sense that I finally ran a trail and that I am posting again. I am not back in the sense of being 100% healthy.
Today was my first trail run in a while and my first one on Okinawa. It was a 4+ mile loop early in the morning to beat the heat...hmmmm, or while it was less hot anyway. I was concerned mostly about the humidity, but aside from sweating profusely and drinking more water than I usually do (not that I drink that much to begin with...), it was not a factor.
My limiting factor once again was my damn knee. It was fine until I bombed a few downhills sections. Sigh. I am definitely making an appointment on Monday and won't give up until I find something that works. Acupuncture is on the horizon as an option as well. Ok, enough of the negative.
It felt great to be back on the trails even if I did have to walk part of the course. While the trail was quite overgrown with vegetation, it was not the angry, skin-tearing kind found in Southern California, and it was GREEN! It was also a bit slipperier, which is always good for a laugh when your feet slide out from under you landing you promptly on your backside.
The run was followed by some delicious pancakes. All in all, I say it was a successful morning!
Today was my first trail run in a while and my first one on Okinawa. It was a 4+ mile loop early in the morning to beat the heat...hmmmm, or while it was less hot anyway. I was concerned mostly about the humidity, but aside from sweating profusely and drinking more water than I usually do (not that I drink that much to begin with...), it was not a factor.
My limiting factor once again was my damn knee. It was fine until I bombed a few downhills sections. Sigh. I am definitely making an appointment on Monday and won't give up until I find something that works. Acupuncture is on the horizon as an option as well. Ok, enough of the negative.
It felt great to be back on the trails even if I did have to walk part of the course. While the trail was quite overgrown with vegetation, it was not the angry, skin-tearing kind found in Southern California, and it was GREEN! It was also a bit slipperier, which is always good for a laugh when your feet slide out from under you landing you promptly on your backside.
The run was followed by some delicious pancakes. All in all, I say it was a successful morning!
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About Me

- Painfully Normal Girl
- I am eating, running, and exploring my way through life.